Let’s start off the new year right, with challenges focused on helping those around us. The next two months’ theme is caring for the immobile, or those who are isolated. This could be an elderly couple in a nursing home, …
The theme of November and December is being conscious of your shopping choices! The end of the year is filled with holidays and gatherings, and many of us prepare for this time by buying gifts for our friends and family. …
The challenges of September and October centered around getting out in nature. We here at the BC worked on appreciating our outdoor spaces and taking advantage of our local nature areas. We had meals outdoors, utilizing the beautiful fall weather. …
Getting out in nature is the theme that our challenges will follow in September & October! These months are focused on enjoying and appreciating the outdoors. Being outside and experiencing the beauty of nature is good for your own health, …
The theme of July and August was energy conservation. Us here at the BC participated in this challenge by turning off excess lights and keeping our thermostat a few degrees higher than we usually would. We were also able to …
The theme of July and August is energy conservation! Many areas this year, especially in Texas, have dealt with energy shortages and have needed to control their energy usage. Even when you don’t need to, conserving energy can be beneficial …
The theme for the last two months was improving physical health habits. We worked on getting outside more, and taking small steps to create good habits. I used my smart watch to track my activity, and remind me to get …
On the first weekend in June, the BC participated in its very first 5k! The theme of May and June is improving physical health, and 5ks are a great way to exercise and gauge your physical fitness. While some ran, …
If you’re looking for a time to start improving your physical health, this theme is for you! During the months of May and June, the BC is focusing on improving our physical health habits. Staying active and creating healthy habits …
The theme of March and April was mental health awareness. We took these two months to learn about mental illness and mental health, and tried to be better at listening to others and their struggles. Practicing good mental health habits …